She teaches well and if you have any experience club dancing then the moves are not hard to do. Striptease Series- Pole Dancing. Wrap your leg around the pole. Is there sex in the Champagne Room? Please try again later.
Not Helpful 4 Helpful
You can slide down using the basic fireman slide, which means just holding onto the pole with your arms and legs as you slide. Add all three to Cart Add all three to List. Read reviews that mention dance moves lady dvd club dancing video routine. How do I approach the topic? They are not built to actually hold your weight and any attempt to dance on them may result in severe injury. Do the same moves you did to strech in the beginning to cool your muscles and ligaments down perfectly. Already answered Not a question Bad question Other.