If you'd like some extra help around Overcome Masturbation Addiction my company Uncommon Knowledge provides a huge library of hypnosis sessions through Hypnosis Downloads. Book up to see friends, go to church, ski, or visit the local library. In a British national probability survey Gerressu, M. Masturbation was thought to drain energy, make people listless and lazy. View the discussion thread.
The bad news is that I'm totally swamped with email and comments, and so I have had to take the hard decision not to answer comments here any more.
Overcome Masturbation Addiction
And, as far as I know, there is no research conclusively showing that very frequent masturbation is a sign of any mental or physical disorder although bi-polar patients may masturbate more during a 'manic' phase. Well, the good news is that UncommonHelp. You don't have to 'cure masturbation', as some may even be healthy, but if you feel it takes up way too much of your time and focus then consciously start to set limits. Observe yourself spending your evening differently. If you break your own rules, then 'make up the day' by choosing another day of the week, but focus on the numbers. And don't masturbate twice on one day because you missed it on another.